If you are experiencing frustration at work or feeling disconnected from what you’re doing there are two common issues you may be experiencing – burnout and topout. In today’s podcast, we tackle both topics. What is burnout? What is topout? How do you recognize the symptoms and begin to deal with them? We ask the hard question – is it possible to recover from these two things in your current job? Or do you have to leave? Also, we start today by discussing the feedback we received from our “White Privilege” episode.

Mentioned on today’s cast:

• Great articles from our friends at Inc. on burnout
  • 3 productive steps to recover from burnout
  • Burnout isn’t just unpleasant – it can damage your brain
  • 19 signs you need a break
  • Are you on the brink of burnout?
  • 6 red flags signaling burnout
  • 5 common insecurities that lead to burnout
• Luminary Labs – The Human Company Playbook
• The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People
• Madrid Transit Officials Tackle El Manspreading
• Sen. Kamala Harris keeps getting manterrupted
• Women react to Kamala Harris being manterrupted

Listen now: